Lent Day 45, Good Friday, April 3, 2026

“24-Hour Fast”

It’s back! The 24-hour fast returns!  It’s fitting for Good Friday, the day we remember Jesus’ death on the cross.

We call this day “Good Friday” because of what Jesus accomplished for us. But for Jesus, and for those who loved Him, this day was anything but good. It was a day of suffering, grief, and loss. For the next two days, His followers would witness the reality of His death and the silence of the tomb. And yet, through that suffering comes something extraordinary.  

Jesus’ sacrifice is a one-time act that opens the door for reconciliation between God and humanity. Because of Him, we are offered forgiveness. Because of Him, we are not left to carry the full weight of our sin alone. Jesus takes on that burden for us. This is a profound and humbling truth.  

Today, as we honor Good Friday and reach the final Friday of Lent, the challenge is to fast for 24 hours.  If you completed this challenge last week, do it again.  You know how powerful it was.  If you tried and didn’t make it, today is another opportunity.

The guideline is simple. Refrain from food for 24 hours. Drink fluids as needed and be wise in how you approach it. If you have any medical reason not to fast, please do not attempt it. Instead, read Matthew chapters 26 and 27, and spend ten minutes in prayer.

Today is Good Friday. Pause. Reflect. Give thanks.

And if you are able, join us at the Chapel for our Good Friday service at 6:00 pm EDT, in person or online with me, Alyssa, Brian, and a special three-piece string trio.  Be a part as we gather, remember, and worship together.  

https://longboatislandchapel.org/streaming/

“But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.”  (Isaiah 53:5, NIV)